Mizuno Wave Rebellion Flash 2 Men’s Running Shoes – Lightweight Speed Trainer Australia
Engineered for triathletes, runners, and speed seekers, the Wave Rebellion Flash 2 delivers explosive propulsion, lightweight comfort, and a responsive ride—making it perfect for tempo runs, intervals, and race day.
-
Wave Plate Propulsion:
Mizuno’s signature Wave Plate technology delivers a snappy, energetic toe-off and smooth transitions, helping you maintain speed during fast sessions. -
Enerzy Lite+ Midsole:
Advanced ENERZY Lite+ foam provides lightweight cushioning and powerful energy return, giving you the edge for speedwork and racing. -
Featherlight, Secure Fit:
The engineered mesh upper is ultra-breathable and supports your foot through every stride, keeping you cool and locked in even at top pace. -
Durable, Grippy Outsole:
G3 outsole rubber in key zones enhances traction and durability on road and track, so you can train and race with confidence. -
Designed for Triathlon & Fast Training:
Ideal for triathletes, marathoners, and runners who want a high-performance shoe for intervals, tempo runs, and race day speed.
Key Features
- Weight: Approx. [insert weight]g (Men’s US 9)
- Heel-to-Toe Drop: [insert drop, e.g. 8mm]
- Midsole: ENERZY Lite+ foam + Wave Plate
- Upper: Lightweight, breathable engineered mesh
- Outsole: G3 rubber for traction and durability
- Fit: True to size
Why We Recommend It
Sizing & Fit
- Available in men’s sizes [insert size range]
- Fits true to size. If you’re between sizes, we recommend going up half a size.
- Need help? Visit us in Frankston or contact us for expert fitting advice.
Shipping & Returns
- Free shipping Australia-wide on orders over $100
- Flat $10 shipping for orders under $100
- 7-day returns on faulty or incorrectly described items
Why Shop With The Triathlon Store?
- Australia’s only specialist triathlon store
- Staffed by experienced triathletes—real advice, real experience
- Try on in-store or buy online with confidence
- Fast dispatch and responsive customer support
Frequently Asked Questions
Absolutely. Its lightweight build and responsive ride make it a top choice for fast training sessions and race day.
The Flash 2 is lighter and more responsive, designed for speed, while the Wave Rider 28 is more cushioned and suited for everyday mileage.
Yes—visit us in Frankston for a personalised fitting and expert advice.
Shop Now and Run Faster
Original: $114.26
-70%$114.26
$34.28




Description
Engineered for triathletes, runners, and speed seekers, the Wave Rebellion Flash 2 delivers explosive propulsion, lightweight comfort, and a responsive ride—making it perfect for tempo runs, intervals, and race day.
-
Wave Plate Propulsion:
Mizuno’s signature Wave Plate technology delivers a snappy, energetic toe-off and smooth transitions, helping you maintain speed during fast sessions. -
Enerzy Lite+ Midsole:
Advanced ENERZY Lite+ foam provides lightweight cushioning and powerful energy return, giving you the edge for speedwork and racing. -
Featherlight, Secure Fit:
The engineered mesh upper is ultra-breathable and supports your foot through every stride, keeping you cool and locked in even at top pace. -
Durable, Grippy Outsole:
G3 outsole rubber in key zones enhances traction and durability on road and track, so you can train and race with confidence. -
Designed for Triathlon & Fast Training:
Ideal for triathletes, marathoners, and runners who want a high-performance shoe for intervals, tempo runs, and race day speed.
Key Features
- Weight: Approx. [insert weight]g (Men’s US 9)
- Heel-to-Toe Drop: [insert drop, e.g. 8mm]
- Midsole: ENERZY Lite+ foam + Wave Plate
- Upper: Lightweight, breathable engineered mesh
- Outsole: G3 rubber for traction and durability
- Fit: True to size
Why We Recommend It
Sizing & Fit
- Available in men’s sizes [insert size range]
- Fits true to size. If you’re between sizes, we recommend going up half a size.
- Need help? Visit us in Frankston or contact us for expert fitting advice.
Shipping & Returns
- Free shipping Australia-wide on orders over $100
- Flat $10 shipping for orders under $100
- 7-day returns on faulty or incorrectly described items
Why Shop With The Triathlon Store?
- Australia’s only specialist triathlon store
- Staffed by experienced triathletes—real advice, real experience
- Try on in-store or buy online with confidence
- Fast dispatch and responsive customer support
Frequently Asked Questions
Absolutely. Its lightweight build and responsive ride make it a top choice for fast training sessions and race day.
The Flash 2 is lighter and more responsive, designed for speed, while the Wave Rider 28 is more cushioned and suited for everyday mileage.
Yes—visit us in Frankston for a personalised fitting and expert advice.






















